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| WHAT YOU'LL NEED |
| 1 |
teaspoon butter |
| 1 |
medium onion, sliced |
| 1/4 |
cup (about 1 1/2 ounces) finely chopped pitted dried plums |
| 1 |
tablespoon Dijon mustard |
| 4 |
ounces Gruyére cheese, thinly sliced |
| 4 |
slices light rye bread |
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No-stick cooking spray |
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Prep time: 10 minutes
Cook time: 25 minutes
In large nonstick skillet, melt butter over medium-high heat. Add onion; cook and stir 10 minutes or until golden brown in color. Add dried plums and continue to cook until heated through. Remove from heat; stir in mustard. To assemble sandwiches, layer 1/2 of onions and 2 ounces cheese evenly on two slices of bread; close with second slice of bread. Generously spray outside of both sandwiches with cooking spray. Heat large nonstick skillet over medium-high heat. Cover. Cook approximately 2 minutes on each side or until bread is light brown and cheese has melted.
Makes 2 sandwiches
Nutrition Information Per Serving: 496 calories; 44% calories from fat; 24 g fat; 68 mg cholesterol; 673 mg sodium; 47 g carbohydrate; 6 g fiber; 23 g protein
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