PEANUT BUTTER, BANANA AND DRIED PLUM SANDWICHES

WHAT YOU'LL NEED
4 slices whole wheat bread, toasted
1/4 cup peanut butter
1 medium banana, sliced
1/4 cup (about 2 ounces) quartered pitted dried plums
2 tablespoons honey
1/8 teaspoon ground cinnamon (optional)


Prep time: 10 minutes


On each of two bread slices, spread 2 tablespoons peanut butter. Top with banana slices and dried plums. Mix honey with cinnamon, if desired. Drizzle honey over dried plums. Top each with remaining bread slices.

Makes 2 sandwiches

Nutrition Information Per Serving:
688 calories; 23% calories from fat; 18 g fat; 0 mg cholesterol; 423 mg sodium; 118 g carbohydrate; 9 g fiber; 16 g protein


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